Private Practice

Mind, Body & Soul Wellness

In a world that often moves too fast, many people find themselves searching for a deeper sense of meaning, balance, and inner peace. Whether navigating life transitions, stress, uncertainty, grief, or a desire for personal growth, the answers we seek are often found within. Through conscious awareness, self-reflection, and heart-centered practices, we can awaken to new possibilities, align with our authentic selves, heal what no longer serves us, and transform the way we experience life. The journey inward is not about fixing ourselves—it is about remembering our wholeness and reconnecting with the wisdom already present within.

I’ve supported others through sound healing, Reiki, meditation, Qigong, and mindful practices that nurture balance and well-being.

At My Vitae in Oakville and my Mount Hope Healing Room, I offer personalized sessions blending therapeutic sound-energy with tuning forks, crystal and Himalayan bowls, InnerLife Coaching™ with Soul-Life Tarot, and channeled guidance. I create welcoming, heart-centered spaces where you can pause, reconnect, gain personal growth insight, and move forward feeling more aligned, empowered, and at peace.

Explore the Private Practice offerings

Sound Healing

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Soul-Life Tarot

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Receive & Learn Reiki

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Meditation Class

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Sessions for Two, Friends & Colleagues

 

Elevate Your Energy • Deepen Your Connection • Feel the Joy • Share the Experience

Whether you are partners, friends, family members, or colleagues, these shared sessions offer a meaningful opportunity to pause, reconnect, and experience personal growth together. In a nurturing and supportive space, you’ll be invited to relax, gain fresh perspectives, strengthen communication, and cultivate a deeper sense of harmony and connection.

Each experience is thoughtfully tailored to your group’s interests and intentions and may include a Sonara Sound Bath, Soul-Life Reading, InnerLife Coaching™, Spiritual Guidance, or a personalized combination of modalities. Through sound, reflection, and intuitive insight, participants often leave feeling more aligned, inspired, connected, and renewed.

Available for:

  • Couples & Partners
  • Friends & Family Members
  • Mother–Daughter or Parent–Child Experiences
  • Small Groups
  • Colleagues & Workplace Teams

Location:

My Vitae Studio, Oakville • Heartsong Healing Room, Mount Hope • Special Events & Retreats

Book a free 15 min Call